Everyday Empowerment


Many of my clients are professional men and women who are good at what they do. They are generally successful in their work and often seem to be able to juggle work, life and family easily. But life throws curveballs and they come under more pressure than usual - an elderly parent becomes unwell, a previously happy child develops anxiety or a teenager becomes withdrawn and sullen. Or perhaps it’s because a partner loses their job or their interest in the relationship. Or the start of menopause brings a loss in confidence, mental clarity and libido. Whatever the reason, things are a little tougher than usual.  And their usual strategies for coping aren’t working and it can feel as though things are beginning to unravel as energy and motivation are in short supply.


These clients arrive with physical symptoms such as exhaustion, anxiety, stress, hormonal imbalance, insomnia, high blood pressure, skin complaints, and migraine or infertility problems. A lasting solution is about much more than eliminating these issues; it’s about bringing balance, which is different to juggling. It’s about asking the right questions, clarifying the priorities, eliminating the disrupters, making powerful decisions and taking real and meaningful action to bring empowerment in the everyday.


Everyday Empowerment is not some fancy notion - it’s practical, simple and easy to use. It will be slightly different for each client and centres around simple actions that make it easier to Be and Stay on track. I often describe it as the ‘put on your own oxygen mask first analogy’.  Don’t be fooled by it’s simplicity - It works.


If you choose to work with me, you will learn how to achieve and maintain a calmer, relaxed yet alert state. We will identify the culprit triggers in your life and the easiest solutions in your specific situation. We will explore how you can get out of your own way in helping yourself and which tools are going to be most useful for you. But most importantly, we get you back on track for how you want to be in the world.


My clients are busy parents, teachers, social workers, administrators, business owners, accountants, artists, estate agents, school principals, journalists, TV personalities, singers, actors, speech therapists, psychologists, nurses, students, grandparents… in other words, it could be YOU.


Our work together helps you find your joy once more…along with your energy, purpose and passion - allowing you to get on with this crazy journey called Life. Using an absolutely effective approach as well as giving you practical tools for use on a daily basis, this work can change your life forever.


So if this appeals to you, get in touch to find out more on (087) 746 5882.


“Remember; the tragedy of life isn’t that it ends so soon; but that we wait so long to begin it”


Recent Newsletters

Natural Health Solutions, Wicklow, Ireland. Telephone (087) 746 5882. Email ashleigh@naturalhealthsolutions.ie


Terms of Use: This site aims to provide you with general information on natural health. Information contained in this site should not be taken as individual medical advice, nor is it a substitute for attending your doctor and / or healthcare practitioner. The information should not be used for diagnosis of a health problem, or as a means of determining treatment. You should always contact and maintain a relationship with your doctor for these purposes. As a single handed practitioner, it is not possible to provide twenty four hour cover. The clinic is not designed to be your primary healthcare provider.


Visit my blog for reminders about living a life that makes YOUR heart sing. blog.naturalhealthsolutions.ie
Click here to read our Privacy Policy